I was told it’s normal to be tired, overweight and sick, more often as you age... And I just needed to work out more and follow a low carb, 1000 calorie diet, etc...
Well, here's the truth... That advice is all wrong... Typical mainstream "advice" like that completely backfires for women over 45...
Trainer Chris Powell discusses challenges of this dramatic transformation. Video Rating: / 5
Here are 10 of the best exercises you can do at home if you want to lose weight and burn calories.
As usually, they’re all body-weight and don’t require a gym or special equipment – just some space for you to move.
The exercises are in no particular order, but they’re all stacked up as a workout routine – and we’ll start it off with a warmup block.
Remember that you burn fat by exercising DAILY, and paying attention to what you eat (no sugar and no grains).
So do this workout everyday, and make sure to subscribe to the channel and hit the notification bell – to receive new video workouts regularly: every Monday, Wednesday and Friday.
After you finish the workout leave me a comment below and tell me how you feel and which exercise you find the most difficult!
If you’re eating all the right foods but still not losing weight as quickly as you’d like, Dr. Oz has the missing piece of the puzzle. Add these all-natural aids to every meal to help safely lose weight faster.
Diet Pills UK Side Effects | Danger Of Slimming tablets |Weight Loss tea Side Effects #FakeMeds MHRA
Hey guys! This weeks I’ve teamed up with The Medicines and Healthcare products Regulatory Agency (MHRA) who regulate all medicines in the UK. Our aim in this video, is to warn people about the dangers of buying potentially life threatening diet pills from illegal online suppliers.
Almost 2 in 3 people suffered unpleasant side effects after taking dangerous online slimming pills, these included bleeding that wouldn’t stop, heart attacks, strokes and hallucinations!
The contents of these unlicensed diet pills are unknown, not tested for safety and have been found stored in dirty, rat infested warehouses and garden sheds.
Fake medical products and and dangerous diet pills are a big problem which the MHRA are working hard to end. The MHRA has seized nearly £3million worth of unlicensed slimming pills since April 2013, and closed down over 5,000 unauthorised online retailers in 2016.
Research carried out by MHRA in 2016 showed that although shoppers believe themselves to be “internet-savvy”, 79% of the public are unaware of the issue of fake medical products.
In fact more than half of all medicines bought online are fake! So please help spread the word – Like, Share & Tag Friends so more people can become aware of how to protect themselves, when buying medicines online.
HOW TO STAY SAFE ONLINE WHEN BUYING MEDICINES:
The #FakeMeds campaign run by the Medicines and Healthcare products Regulatory Agency (MHRA) gives you quick and easy tools to avoid fake medical products when shopping online:
I highly recommend everyone visits their page at https://fakemeds.campaign.gov.uk/ for lots of great information – There’s also 10 top tips on how to keep yourself safe online when buying medicines.
HOW TO LOSE WEIGHT SAFELY:
There are many reputable groups out there that can support you to lose weight through healthy lifestyle changes. Your pharmacist, GP or healthcare professional will also be able to advise you on finding the right option for you.
Here are some links to some great guides and tips on how to lose weight safely:
Want to see more videos about everything health and pharmacy? Let me know in the comments below. Subscribe for new videos ▶https://www.youtube.com/c/AbrahamThePharmacist
ABOUT ME:
Prescribing Media Pharmacist | Bringing Science Through New Film Every Monday | Extreme Optimist
I’m a British – Persian – Iranian prescribing media pharmacist who loves science, making videos and helping people. I work in both GP surgeries and community pharmacy.
DISCLAIMER:
This video is for information only and should not be used for the diagnosis or treatment of medical conditions. Abraham The Pharmacist has used all reasonable care in compiling the information but make no warranty as to its accuracy. Always consult a doctor or other healthcare professional for diagnosis and treatment of medical conditions. Video Rating: / 5
