I was told it’s normal to be tired, overweight and sick, more often as you age... And I just needed to work out more and follow a low carb, 1000 calorie diet, etc...
Well, here's the truth... That advice is all wrong... Typical mainstream "advice" like that completely backfires for women over 45...
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Losing Weight Taking Vitamin B Complex. Part of the series: Nutrition & Diets. Vitamin B complex can help with weight loss in a short-term sense because it is heavily involved in metabolic pathways. Use vitamin B complex to get a head start in healthy eating with advice from a registered and licensed dietitian in this free video on nutrition and diets.
Vitamin B complex can help with weight loss in a short-term sense because it is heavily involved in metabolic pathways. Use vitamin B complex to get a head start in healthy eating with advice from a registered and licensed dietitian in this free video on nutrition and diets.
Expert: Christine Marquette
Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin Regional Clinic in Austin, Texas.
Filmmaker: Todd Green Video Rating: / 5
In my video tonight I talked about a couple vitamins, and why they are vital to your success!
Check it out to find out why Vitamin C, D and B are so important!
You may be experiencing symptoms you might not think about that could be indicating you are deficient in a certain vitamin. Things like fatigue for example could mean something different!
We discuss how people are trying t lose weight with B12 and lipotropic shots.
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I’ve been hearing a lot that B12 injections help with weight loss. So I wanted to test it out and find out for myself. I’m still on my post pregnancy weight loss journey and am trying out new methods. Come along with me.
