Archive for the tag: Healthy

How To Lose Weight By Cycling | Healthy Weight Loss Tips On The Bike

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Cycling is a fantastic way to lose weight, and burn fat, but when it comes to weight-loss you should approach it with good nutritional practises and realistic goals. If you’re looking to shift a few pounds or simply approach optimal race weight, these tips will help you lose weight in a healthy and sustainable manner. Try to avoid fad diets and starving yourself of the required calories that exercise requires.

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The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

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Cleanse, Detox & Fasting for Health, Weight Loss, Diet, Nutrition, How to, Top 10 Healthy Tips

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Cleanse, Detox & Fasting for Health, Weight Loss, Diet, Nutrition, How to, Top 10 Healthy Tips
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Cleanse, Detox & Fasting for Health, #WeightLoss, Diet, Nutrition, How to, Top 10 Healthy Tips

Corrina reveals the top 10 tips for Cleanse, Detox and Fasting Diets!!

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5 Quick and Cheap Healthy Meals | ReNew Clinic

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5 Quick and Cheap Healthy Meals | ReNew Clinic

If you want quick and cheap healthy meals to cut down on food costs and eat healthy, check out our video for delicious easy to prepare meals. These recipes are perfect for those on the go and you will feel good about eating!!

Click here for a print version of all of the recipes and for a comprehensive grocery list: https://www.hopkinsmedicine.org/johns-hopkins-childrens-center/what-we-treat/specialties/nephrology/programs-centers/obesity-hypertension-clinic/_documents/renew-grocery-list.pdf

Visit us here for more family-friendly heart healthy resources: https://www.hopkinsmedicine.org/johns-hopkins-childrens-center/what-we-treat/specialties/nephrology/programs-centers/obesity-hypertension-clinic/healthy-heart-lifestyle-guide.html
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