I was told it’s normal to be tired, overweight and sick, more often as you age... And I just needed to work out more and follow a low carb, 1000 calorie diet, etc...
Well, here's the truth... That advice is all wrong... Typical mainstream "advice" like that completely backfires for women over 45...
We will tell you about the four main blood types (A, B, AB, O) and the recommended foods for each of them. You will learn which foods should be included in your diet and which ones should be avoided. We will also show you delicious dishes and recipes that are suitable for each blood type so that you can enjoy a delicious meal while maintaining your health and getting into the shape you want.
Don’t miss this interesting video that will help you understand how to eat right based on your blood type and achieve your weight loss goals. Subscribe to our channel so that you don’t miss any useful videos with healthy lifestyle and nutrition tips. Get ready for change and a better version of yourself!
#BloodTypeDiet #HealthyEating #WeightLossJourney #NutritionTips #HealthyLifestyle #FoodChoices #BloodTypeA #BloodTypeB #BloodTypeAB #BloodTypeO #DietTips #HealthAndWellness #HealthyLiving #FitnessGoals #EatRight #HealthyRecipes #HealthTips #DietaryGuidelines #WellnessJourney #HealthyBody #Healthylife #FoodForHealth #HealthAwareness Video Rating: / 5
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If you’re wondering what a blood type B person should eat, then you’ve come to the right place! In this guide, we’ll tell you everything you need to know about the blood type B diet. After watching this guide, you’ll be able to understand what a blood type B person should eat and make the best food choices for your own health.
The Blood Type Diet was created by naturopath Dr. Peter J. D’Adamo. D’Adamo claims that the foods you eat react chemically with your blood type. If you follow a diet designed for your blood type, your body will digest food more efficiently. You’ll lose weight, have more energy, and help prevent disease.
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Knowing your blood group can help you not only during an mishap, it can also help you to lose weight. The blood type diet is personalised based on your blood group. It was most prominently advocated by Peter J D’Adamo, a naturopath. And like any other diet, this one, too, has do’s and don’ts in terms of which food items to eat and which to avoid. So, confirm your blood group and follow this diet to lose weight. http://read.ht/BlWL
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What is the Blood Type Diet & can it actually help you to lose weight? Discover now in this brand new 90s diet trend review.
Everyone’s favourite nutrition expert, Richie Kirwan, is back for a brand new series — “Nutritionist Reviews…”
The PhD researcher will take a closer look at popular diet trends and athlete supplement routines to separate the facts from the fiction.
In this episode, we’re taking a look at the Blood Type Diet which was written by naturopath Peter J. D’Adamo, who claimed that people react differently to different foods depending on their blood type, making them more or less likely to gain weight. It’s a diet that’s especially close to Richie’s heart as he was so convinced by it as a teenager that he actually gave it a go himself. Watch to find out whether he’s changed his mind on it since…
Find Richie on Instagram: @be_more_nutrition
Chapters:
00:00 – Coming Up!
00:22 – Introduction
00:36 – Disclaimer
00:55 – What is the eat right for your type diet?
01:30 – How does the Blood Type Diet work?
04:31 – Does the Blood Type Diet work in the real world?
08:31 – Got any questions?
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Can You Actually Lose Weight On The Blood Type Diet ? | Myprotein
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