hugh fearnley-whittingstall

Share this page:

How coffee affects your weight. When it comes to the actual nutritional value of coffee, however, not everyone can seem to agree on whether or not this caffeinated drink can be considered “healthy”, especially for people who are trying to lose weight. Let’s take a closer look at that cuppa joe you pour yourself every day and see how it can affect your weight loss regime for the better…as well as for the worse.

#CoffeeForWeightLoss #WeightLossTips #BlackCoffee

Music:
https://www.youtube.com/audiolibrary/music

Summary:
Let’s start with some of the positives about coffee: on its own, black coffee is extremely low in calories. And when we say “extremely”, we mean it: one cup of black coffee contains as little as 2 calories. However, the same can’t be said for some of coffee’s most popular additives, such as cream, milk and sugar, all of which add an additional surplus calories to your morning brew.

In addition to being low in calories, coffee has a high caffeine content which can potentially help your weight loss routine by speeding up your body’s metabolism. By boosting your metabolism, the number of calories you burn also increases, which can help you lose weight at a faster rate as a result. Don’t cancel your gym membership just yet though, according to experts, it would take an exceptionally large dosage of caffeine from coffee in order to boost your metabolism by a significant amount.

Finally, coffee can also prevent unnecessary weight gain by reducing your appetite and therefore encouraging you to eat less than you normally would. This is because drinking coffee is hypothesized to reduce your body’s levels of a certain hormone known as ghrelin; ghrelin is a hormone produced by your gut and sends signals through your bloodstream to your brain, which leads to feeling of hunger.

So now that we’ve covered some of the potential benefits that coffee can have on weight loss, it’s time to discuss the elephant in the room: what are some ways in which coffee might affect your weight negatively? For starters, an excess of caffeine can have a negative impact on your sleep patterns, which in turn, can make it harder for you to lose weight.

Additionally, we previously mentioned that popular added ingredients such as milk and sugar can potentially bog down your coffee with additional calories, effectively undoing the low-calorie benefits of black coffee in the first place.

—————————————————————————————-
Subscribe to Bestie : https://goo.gl/tUqro6

—————————————————————————————-
Our Social Media:
Facebook: https://www.facebook.com/bestieinc/

—————————————————————————————-
Medical Disclaimer: https://pastebin.com/xLmigD6i

Share this page:

Cleanse, Detox & Fasting for Health, Weight Loss, Diet, Nutrition, How to, Top 10 Healthy Tips
♥ Start Your Two Week Free Trail

Home – Studio

♥ Help Support This Channel
http://www.patreon.com/psychetruth
♥ Subscribe To Our Podcast
http://wellnessplus.tv/podcast-audio/

#WellnessPlus
#CorrinaNutrition
#HealthTips

——————————————–

Cleanse, Detox & Fasting for Health, #WeightLoss, Diet, Nutrition, How to, Top 10 Healthy Tips

Corrina reveals the top 10 tips for Cleanse, Detox and Fasting Diets!!

Featuring Corrina Rachel
http://www.corrinarachel.com
http://www.youtube.com/corrinalovesjazz
http://www.Facebook.com/CorrinaRachel

Follow our Social Media
https://www.instagram.com/psychetruth
http://www.facebook.com/psychetruthvideos
http://www.pinterest.com/psychetruth
Tweets by Psychetruth
http://www.youtube.com/psychetruth
http://www.psychetruth.net

Related Videos:

How To Detox For Beginners, Cleanse Diet Tips, Juicing & Fasting; Nutrition Psychetruth http://www.youtube.com/watch?v=wxVf1K9HBNY&list=PL544E863FFB3E437B

10 Easy Ways to Get Healthy for Beginners, Where to Start? Nutrition Tips | Health Coach http://www.youtube.com/watch?v=6mokBYmHeqQ&list=PL544E863FFB3E437B

What to EAT! Basic Nutrition, Weight Loss, Healthy Diet, Best Foods Tips | Virtual Health Coach

What NOT to do: Healthy Tips, Weight Loss, Nutrition, Health Food vs Bad Foods | The Truth Talks http://www.youtube.com/watch?v=_wX9nGUb9tU&list=PLvP8YsX0ebXZUpQ3BsUhdZHUrJykndOL9

What Not to Eat, Bad Food & Healthy Alternative Foods | PsycheTruth Weight Loss & Nutrition

Easiest Diet & Weight Loss EVER! Lose Weight Healthy Dieting Tips | Psychetruth Nutrition Info http://www.youtube.com/watch?v=wEOsvMZVC9o&list=PL544E863FFB3E437B

How to Beat Sugar & Fast Food Craving & Lose Weight | Psychetruth Health, Diet & Nutrition Info http://www.youtube.com/watch?v=bZ8cXnBmLJM&list=PLDF033982F291462D

What Are Whole Foods vs Processed Foods, Nutrition, Wellness, Weight Loss

Top Ten Obesity Causing Foods! Worst Fattening Foods NOT to Eat | Weight Loss, Healthy Diet Tips http://www.youtube.com/watch?v=zFy97UILUy8&list=PL544E863FFB3E437B

10 Easy Ways to get Healthy for Beginners

Are Food Chemicals Killing You? Natural Diet, Psychetruth Nutrition, Corrina

Control Hunger & Lose Weight | Easy Food Tips, How to, Empty Calories | Psychetruth Diet Info

Psychetruth Ultimate Corrina Playlist

Corrina’s Website:
http://www.CorrinaRachel.com
http://www.YouTube.com/CorrinaLovesJazz
https://www.facebook.com/CorrinaLovesTruth
https://www.facebook.com/CorrinaRachel

Music by iChill Music Factory
http://www.ichillmusic.com

© Copyright 2013 Target Public Media LLC. All Rights Reserved. #Psychetruth

Share this page:

Have you heard about the multiple benefits of chia seeds? They are among the healthiest foods on the planet.

Chia seeds are loaded with nutrients that can have important benefits for your body and brain.

Chia is loaded with fiber, squeezing nearly 11 grams of fiber into a single ounce. This means that adding just one ounce of chia seeds into your daily diet can supply a whopping 44 percent of your fiber needs for the entire day.

Because of their rich fiber content, chia seeds benefit digestive health by promoting regularity and increasing stool frequency to prevent constipation. The fiber also acts as a prebiotic to provide fuel for the beneficial bacteria in the gut, which plays a central role in many aspects of health and disease.

Plus, the fiber in chia seeds also absorbs a good amount of water and expands in the stomach, helping to keep you feeling fuller for longer. This may explain why clinical studies show that using chia seeds for weight loss could be effective by curbing hunger and suppressing appetite.

Many health experts believe that chia seeds can aid weight loss.
Its soluble fiber absorbs large amounts of water and expands in your stomach, which should increase fullness and slow the absorption of food.

Several studies have examined the soluble fiber glucomannan, which works in a similar way, showing that it can lead to weight loss. Also, the protein in chia seeds could help reduce appetite and food intake.

In fact, one study found that eating chia seeds for breakfast increased satiety and reduced food intake in the short-term.

Want to know about other health benefits of chia seeds? Watch this video till the very end!

Disclaimer: We strongly advise you to consult a specialist before beginning any treatment program or making any adjustment to your health care, diet, or/and your lifestyle. Do not remove yourself from any prescribed medications or treatments without consulting your physician. Any and all dietary supplements or nutritional products and treatments discussed in this video are not intended to diagnose, treat, prevent, or cure any health condition. The information contained in this video is for general information and for educational purposes only. Nothing contained in this video is or shall be or considered, or used as a substitute for, medical advice, diagnosis, or treatment. Viewers should always seek the advice of a medical practitioner with any questions regarding their health. Never disregard, avoid, or delay obtaining medical advice or following the advice of a physician because of something you have seen or watched.

—————————————————————————————-
Our Social Media:

Facebook: https://www.facebook.com/healthiswealth.tsp/
Instagram: https://www.instagram.com/brightgram/

—————————————————————————————-
For more videos and articles visit:
http://www.brightside.me/

Are you tired of trying weight loss solutions?. Have failed in your weight loss attempts?. Obesity is the most spread health issue all over the world and weight loss is not an easy process. Extra weight brings a line of diseases with it. Therefore, weight management is essential. Here, I am going to share with you the remedy to make chia seeds weight loss drink at home to lose weight naturally.

Chia Seeds Weight Loss Drink for Quick Weight Loss.

Here is the recipe to make a weight loss drink at home with chia seeds to get rid of extra body weight quickly. For this, the ingredients you need are.

Ingredients.

Lukewarm water : one glass.
Chia seeds : one tablespoon.
Honey : one tablespoon.
Lemon : half.

Procedure.

Take one glass of lukewarm water and in it, add one tablespoon of chia seeds.
After this, add one tablespoon of honey.
Next, add half lemon.
Now, mix all of these ingredients well.
Weight loss drink is ready for use now……….

Don’t Forget To Share With Your Friends And Family On Facebook & Google+, As You Might Help Someone In Need….

If You Want More Recipes And Tips, Subscribe to The Channel Now Here : https://goo.gl/t4uBhp

→ Our Google+ : https://goo.gl/mFLjw6
→ Our Facebook : https://goo.gl/4vzUWE

– More Health Tips Playlist Here : https://goo.gl/MRG1hx
– More Beauty Tips Playlist Here : https://goo.gl/z4cbju
– More Wonderful Life Playlist Here : https://goo.gl/e7pZKm

DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need.

Share this page:

At the end of surgery, a patient with a NIMS tube in place will remain intubated. The anesthesia team is asked to “change the tube out”. The NIMs is exchanged for a standard ETT using a 19Fr Airway Exchange catheter.
Video Rating: / 5

Video Rating: / 5

Share this page:

If you’re eating all the right foods but still not losing weight as quickly as you’d like, Dr. Oz has the missing piece of the puzzle. Add these all-natural aids to every meal to help safely lose weight faster.

Diet Pills UK Side Effects | Danger Of Slimming tablets |Weight Loss tea Side Effects #FakeMeds MHRA

Hey guys! This weeks I’ve teamed up with The Medicines and Healthcare products Regulatory Agency (MHRA) who regulate all medicines in the UK. Our aim in this video, is to warn people about the dangers of buying potentially life threatening diet pills from illegal online suppliers.

Almost 2 in 3 people suffered unpleasant side effects after taking dangerous online slimming pills, these included bleeding that wouldn’t stop, heart attacks, strokes and hallucinations!

The contents of these unlicensed diet pills are unknown, not tested for safety and have been found stored in dirty, rat infested warehouses and garden sheds.

Fake medical products and and dangerous diet pills are a big problem which the MHRA are working hard to end. The MHRA has seized nearly £3million worth of unlicensed slimming pills since April 2013, and closed down over 5,000 unauthorised online retailers in 2016.

Research carried out by MHRA in 2016 showed that although shoppers believe themselves to be “internet-savvy”, 79% of the public are unaware of the issue of fake medical products.

In fact more than half of all medicines bought online are fake! So please help spread the word – Like, Share & Tag Friends so more people can become aware of how to protect themselves, when buying medicines online.

HOW TO STAY SAFE ONLINE WHEN BUYING MEDICINES:

The #FakeMeds campaign run by the Medicines and Healthcare products Regulatory Agency (MHRA) gives you quick and easy tools to avoid fake medical products when shopping online:

I highly recommend everyone visits their page at https://fakemeds.campaign.gov.uk/ for lots of great information – There’s also 10 top tips on how to keep yourself safe online when buying medicines.

HOW TO LOSE WEIGHT SAFELY:

There are many reputable groups out there that can support you to lose weight through healthy lifestyle changes. Your pharmacist, GP or healthcare professional will also be able to advise you on finding the right option for you.

Here are some links to some great guides and tips on how to lose weight safely:

https://www.nhs.uk/livewell/loseweight/Pages/Loseweighthome.aspx

https://www.nhs.uk/Livewell/weight-loss-guide/Pages/successful-diet-tips.aspx

https://www.nhs.uk/Livewell/loseweight/Pages/start-losing-weight.aspx

https://www.nhs.uk/Livewell/loseweight/Pages/surprising-100-calorie-snacks.aspx

Want to see more videos about everything health and pharmacy? Let me know in the comments below. Subscribe for new videos ▶https://www.youtube.com/c/AbrahamThePharmacist

LET’S CONNECT:
http://facebook.com/AbrahamThePharmacist
http://instagram.com/AbrahamThePharmacist
https://www.linkedin.com/in/AbrahamThePharmacist
https://plus.google.com/u/4/109698449114086481589
Tweets by AbrahamThePharm
https://www.AbrahamThePharmacist.com
https://www.youtube.com/c/AbrahamThePharmacist

ABOUT ME:
Prescribing Media Pharmacist | Bringing Science Through New Film Every Monday | Extreme Optimist

I’m a British – Persian – Iranian prescribing media pharmacist who loves science, making videos and helping people. I work in both GP surgeries and community pharmacy.

DISCLAIMER:
This video is for information only and should not be used for the diagnosis or treatment of medical conditions. Abraham The Pharmacist has used all reasonable care in compiling the information but make no warranty as to its accuracy. Always consult a doctor or other healthcare professional for diagnosis and treatment of medical conditions.
Video Rating: / 5

Share this page:

Related

Liver Damage – 11 Warning Signs

Alcohol And Hepatitis C

What is Hep C And How Do You Get It?

Hepatitis C Warning Signs

Hepatitis C is a contagious disease caused by exposure to a certain kind of virus (see the drawing to the left). This virus causes inflammation of the liver, which can compromise liver function and lead to a serious scarring process known as cirrhosis.

Happily though, sometimes “hep C” results in nothing more than an acute but mild form, and no symptoms ever appear. The virus passes out of the body in a matter of months. But it can definitely be dangerous, even life-threatening, if it becomes chronic.

Four out of five people who contract acute hepatitis C never show any symptoms. But for the remaining 20 percent, the following warning signs may appear.

* Jaundice, which causes the skin and eyes to become yellowed, is a classic sign of liver problems.

* Gastrointestinal issues, including nausea, vomiting, abdominal pain, and clay-colored stools during bowel movements.

* Darker than normal urine

* Decreased appetite, often leading to unintentional weight loss.

* Fever, fatigue, and joint pain

Even in those who develop chronic hepatitis C, warning signs often don’t appear until there’s been significant damage to the liver. Therefore, regular physical checkups that include blood screening are important for detecting the hepatitis C virus as early as possible.

In addition to the symptoms previously listed, indications of chronic hepatitis C could include the following.

* Abdominal bloating and tenderness as fluids build up (a condition known as ascites).

* Swelling in the feet, ankles, or legs, caused whe these fluids move downward from the force of gravity.

* Skin becomes unusually itchy as toxins spread through the bloodstream

The purpose of this video has been to provide quick, basic information on hepatitis C warning signs. To learn more about hepatitis C and other liver problems, click on the links below the video screen.

And always remember, you should rely only on advice from a medical professional in any matter related to your health.
Video Rating: / 5

Hepatitis C is a leading cause of liver disease. Watch Dr. Campbell’s Health PITCH to learn more about getting tested for Hepatitis C. For more men’s health information, visit our website: http://www.lahey.org/ExecutiveHealth/.
Video Rating: / 5

Share this page:

If you want quick and cheap healthy meals to cut down on food costs and eat healthy, check out our video for delicious easy to prepare meals. These recipes are perfect for those on the go and you will feel good about eating!!

Click here for a print version of all of the recipes and for a comprehensive grocery list: https://www.hopkinsmedicine.org/johns-hopkins-childrens-center/what-we-treat/specialties/nephrology/programs-centers/obesity-hypertension-clinic/_documents/renew-grocery-list.pdf

Visit us here for more family-friendly heart healthy resources: https://www.hopkinsmedicine.org/johns-hopkins-childrens-center/what-we-treat/specialties/nephrology/programs-centers/obesity-hypertension-clinic/healthy-heart-lifestyle-guide.html
Video Rating: / 5

Share this page:

Emily Krueger Lybbert, Registered Dietitian from LDS hospital, teaches us the difference between a prebiotic and probiotic.

Pre-biotic: Food ingredients that induce the growth or activity of beneficial microorganisms.
Types of foods that have pre-biotic:
• Walnuts
• Onion
• Dark chocolate
• Apple
• Oats

Probiotic: Are living bacteria and yeast that are good for you, especially your digestive system. Types of foods that have probiotics:
• Yogurt
• Keifer
• Pickles
• Buttermilk
• Sauerkraut
• Tempeh
• Kimchi
• Miso
• Kombucha

Adding these to your diet can promote a healthy gut, which recently has shown to help physical and mental health. It is especially helpful to those with GI distress or who have used antibiotics in the past. It is best to eat foods from the pre-biotic and probiotic categories so they can work together to produce long term results.
Video Rating: / 5

The human intestinal microbiota functions as an organ and is critical for immune and gastrointestinal system maturation, colonization resistance, modulation of immune responses, and nutritional needs.

A balanced, diverse microbiota is essential for health. There are disorders in which the beneficial use of probiotics is documented including antibiotic-associated diarrhea, C. difficile-associated diarrhea, inflammatory bowel disease, irritable bowel disease, dysbiosis, urinary tract infections, allergies, atopic dermatitis, eczema, and lactose intolerance. As a complementary therapy, prebiotics increase the numbers and/or activities of healthful gut microbiota and support populations of healthful genera that are not available as probiotics. This presentation will provide the knowledge and tools needed to effectively use prebiotics and probiotics to enhance health.

Learning objectives:

1. Understand the beneficial effects of the gastrointestinal microbiota on the development and function of the immune, gastrointestinal, and other organ systems, as well as the adverse effects that can occur secondary to microbiome disruption

2. Appreciate the mechanisms by which probiotics may confer benefit and the health conditions for which evidence exists to support their use

3. Learn the safety profile and potential risks of probiotic preparations and how to effectively select and dose probiotic formulas

—————————————————————–

Presented by Stephen Olmstead, MDAviva Romm, MD

Stephen Olmstead, MD, graduated from the University of New Mexico with distinction in biology and chemistry. He attended the University of New Mexico School of Medicine. He trained in internal medicine at Harvard Medical School, Massachusetts General Hospital. Dr. Olmstead completed a cardiology fellowship at the University of Washington. He is board certified in both internal medicine and cardiovascular diseases. His academic honors include Phi Beta Kappa and Alpha Omega Alpha. Dr. Olmstead served in the US Public Health Service Commissioned Corps in the Indian Health Service. For many years Dr. Olmstead was Clinical Assistant Professor in Medicine at the University of Washington Medical School in Seattle. He served as advisor to the King County Natural Medicine Clinic during its inception and consultant to the Office of Alternative Medicine after it was first established at the National Institutes of Health. He has long been an advocate of rigorous scientific research on complementary medical therapies. He has more than 30 years of experience in clinical trials, registries and basic research. In 2005, Dr. Olmstead joined ProThera Inc. as its Chief Science Officer. Dr. Olmstead provides scientific support to both technical services and marketing at ProThera. He is responsible for the company newsletters, educational programs, and technical materials. designs and directs clinical trials of ProThera products including probiotics. Dr. Olmstead’s current interests are in the development of innovative probiotic and prebiotic formulations and the use of nutriceuticals to disrupt dysbiotic biofilms.
————————————————————-
Genova Diagnostics offers webinar sessions that are designed to answer your most pressing questions about test profiles and popular topics in functional medicine. Learn more at http://www.gdx.net
Video Rating: / 5

Share this page:

Learn how to turn your favorite recipes into Keto-friendly meals.

Quiche: https://bit.ly/2TzMVO1
Burger: https://bit.ly/2xVb2xk
Lasagna: https://trib.al/I9NFk8W

Realistic FULL DAY OF EATING | How I Got & Maintained My Abs | WHAT I EAT IN A DAY | Thank you for watching xx

Vega One Protein Powder: https://amzn.to/2TTr70E
My Espresso Machine: https://amzn.to/2N4JQDC
My Milk Frother: https://amzn.to/2TQ9puD
My Ninja Blender: https://amzn.to/2tkNHn1

♡ More Vlogs:
https://goo.gl/w8Ec94

♡ More Law Of Attraction (Manifestation Wednesday) Videos:
https://goo.gl/KuEY3i

♡ How To Teach Kids English Online w QKids:
http://teacher.qkids.net/ref?code=OTJLUC
Referral Code: OTJLUC

Let’s be Friends!

♡ Instagram/Twitter: @reneeamberg

♡ Goodreads : Current Books I Am Reading :
https://goo.gl/dRTfz5

♡ For Business Inquiries Only: reneeamberg1@gmail.com

This video is NOT sponsored.

#whatieatinaday #fulldayofeating #abs #realistic

♡ Music Deets:

Cafe Type Hip-Hop Instrumental Chill Lo-Fi

Kicktracks Youtube Channel:
https://www.youtube.com/channel/UCwgD…

DJ Quads – A Coffee To Go
Song/Free Download – https://youtu.be/MEhGXw-JuY4
Follow DJ Quads – http://smarturl.it/dj-quads
Video Rating: / 5

Share this page: