Vitamin B complex can help with weight loss in a short-term sense because it is heavily involved in metabolic pathways. Use vitamin B complex to get a head start in healthy eating with advice from a registered and licensed dietitian in this free video on nutrition and diets.

Expert: Christine Marquette
Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin Regional Clinic in Austin, Texas.
Filmmaker: Todd Green
Video Rating: / 5

In my video tonight I talked about a couple vitamins, and why they are vital to your success!

Check it out to find out why Vitamin C, D and B are so important!

You may be experiencing symptoms you might not think about that could be indicating you are deficient in a certain vitamin. Things like fatigue for example could mean something different!

www.drbethwestie.com

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