The connection between being overweight and having high blood pressure has always been there. One patient is learning the benefits of lowering her blood pressure.
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Holly Firfer helps explain how to control your high blood pressure through diet.
This video and the blog link below is my story of healing after giving birth to Tili via C-section in January. Before you watch or read anything else, I just wanna start by saying that we are all born in different bodies and we heal in different ways. So while the process that I’m sharing worked for me, it might not work for you. And that’s fine. Your journey is your own, and it’s just important that you listen to your body and also to what your OB-GYN says. 🙂
MY BLOG (with breastfeeding recipes): http://solenn.ph/journals/roadtome-healing-c-section/
Instagram: http://www.instagram.com/solenn
Facebook: http://www.facebook.com/SolennHeussaffPage
Twitter: http://www.twitter.com/solennheussaff
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